Scenic rural landscape with trees, shrubs, and a clear blue sky in the background. The sun is setting, casting a warm glow over the vegetation. A small structure is partially visible on the left.

Byron Bay Hinterland Yoga Retreat Spring 2025

Date: Thursday 11th September to Sunday 14th September

(3 nights/4 days) Women’s Retreat

Location: Diptipur Retreat, Byron Hinterland

 

Mastering Simplicity

In this special yoga retreat, Jen invites you to explore a shared inquiry into core asana, breath, and meditative practices. These foundational techniques form the bedrock of a sustainable, enjoyable yoga practice—regardless of age or experience.

Held in a space of natural beauty in Byron Bay Hinterland, surrounded by forests and the beauty of spring, this yoga retreat offers a sanctuary for deep listening, renewal and peace.

You will be nourished twice daily yoga, wholesome meals and simplicity.

Limited to just 11 participants for an intimate and personalised experience.

 

Your home for 3 nights…

  • Rest and relax at our Tuscan style Villa on 5 acres in the Byron Hinterland.

  • Dive deep into carefully curated Yoga practices to nourish and revitalise your whole being.

  • Enjoy organic vegetarian Ayurvedic meals served family style with joy and laughter.

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This retreat is for you if…

You are craving ‘me time’ to slow down and reconnect.

You love yoga and want to deepen your practice with immersion.

You appreciate simple, mindful practices that are safe, sustainable and adapt to your needs.

You’re looking for a retreat that balances structure with free time.

You feel uncertain about attending a retreat and want a supportive, accessible experience designed to meet you where you are.

 
 
 

Retreat Inclusions

 

3 nights and 4 days retreat accommodation at Diptipur Retreat at Nashua - 10 mins from Bangalow in the Byron Hinterland.

Enjoy breakfast and dinner featuring an Ayurvedic-inspired menu, thoughtfully crafted with fresh, locally sourced organic produce. All meals are prepared by our Ayurvedic expert, Helena Baur, and are designed to nourish, balance, and support your body’s natural healing processes.

3 x uplifting Morning Hatha Yoga Sessions: Inquiry-based movement practices with evolving themes to explore. Tune into what your body truly needs.

3 x soothing Afternoon Sessions: Yin/Restorative Yoga, Pranayama, and Guided Meditation for deep relaxation and renewal.

Free time between sessions to relax, enjoy the tranquil surroundings, grab some lunch in Bangalow, or simply unwind in your own way.

A peek into what your days will look like

  • 7am to 9am

    Join together for an uplifting Hatha yoga practice, breathwork and meditation to cleanse and revitalise.

  • 9am

    Super healthy, cleansing, organic Ayurvedic breakfast to energise your day.

  • 10am to 4pm

    Soak up the beauty of Byron Bay Hinterland—enjoy a massage, hike, swim, café lunch in Bangalow, or relax with a book.

  • 4pm to 6pm

    Be nurtured with Restorative/Yin and Yoga Nidra to deeply relax your body, still your mind and balance your nervous system.

  • 6pm

    Dinner is a wholesome vegetarian Ayurvedic spread, crafted with fresh, locally sourced organic produce to nourish and comfort.

  • 8pm

    Retire to your room, reflect on the day and fall into a deep and peaceful sleep.

Your home for 3 nights Diptipur Retreat

Nestled in Byron Bay’s hinterland, Diptipur is a Tuscan-style villa on five acres, just 10 minutes from historic Bangalow.

Wake to birdsong, the freshness of spring and valley mist, surrounded by nature’s serenity. Here, you can slow down, reflect, meditate, and create in a peaceful retreat designed for deep rest and renewal.

See accommodation images - Click here

 
 

3 night/4 day all inclusive Pricing ( AUD)

Shared room: 2 x single beds or 1 x King for 2 ppl with shared* bathroom - AUD $1399pp - SOLD OUT

Single room: 1 bed with shared* bathroom – AUD $1499pp

Shared room: 2 x single beds or 1 x King for 2 ppl with own Ensuite bathroom - AUD $1699 p/p - SOLD OUT

Single room: 1 x King/Queen Bed with own Ensuite bathroom – AUD $1799 p/p SOLD OUT

*The shared bathroom is shared by two other rooms.

OPTIONAL EXTRAS

  • In house massage optional $100 per person

  • Enjoy a lunch at Frida’s Field, a hatted restaurant set on a stunning 120-acre regenerative farm just down the road from our retreat. Cost approx $120 per person.

 

2 spots left

2 spots left

Payment

 

Payment Option 1

Pay a Deposit – $500*

Includes:

  • 3 nights and 4 days retreat accommodation 

  • Nourishing and delicious breakfast and dinner

  • 3 x Morning Hatha/ Flow Asana

  • 3 x Afternoon Restorative/Yin Yoga/ Meditation

  • Plenty of free time to for to rest, relax or explore

Payment Option 2

Pay in full – from $1399*

Includes:

  • 3 nights and 4 days retreat accommodation

  • Nourishing and delicious breakfast and dinner

  • 3 x Morning Hatha/ Flow Asana

  • 3 x Afternoon Restorative/Yin Yoga/ Meditation

  • Plenty of free time to for to rest, relax or explore

 

Payment of $500 must be received to secure your booking.

The full balance must be paid at least 2 months before the retreat start date.

Please carefully read our retreat terms and conditions prior to purchase.

Kind Words

  • "Jen is a gifted and rare teacher"

    Jen is a Master Yoga practitioner. I have a 4 decades Yoga practice - my private sessions , group yoga attendance and 4 day Yoga retreat that I have attended with her has taken my yoga practice to a new level. Jen’s depth of understanding of anatomy and physiology is nuanced and precise, her subtle awareness of postures transcends the physical, touching and opening a sky like spaciousness. Jen is a gifted and rare teacher.

    Barbara Malarski - Dr of Chinese Medicine

  • "From belly laughs to bellies full of the most amazing and beautiful food, the journey was divine."

    “I’ve been to retreats all over the world and Jen’s is truly the best I’ve ever experienced. She brings a warmth to the group that opens everyone to be themselves, she heartily welcomes laughter and guides the yoga sessions masterfully. I left feeling strong, deeply nourished both physically and spiritually, and connected to myself and others. From belly laughs to bellies full of the most amazing and beautiful food, the journey was divine.”

    Chrissy, Byron Hinterland Retreat, 2023

  • "Full of playful exploration, soft giving, and gentle receiving."

    “Jen delivers her retreats with an intuitive and generous practice. Jen's yoga practice is full of playful exploration, soft giving, and gentle receiving whether it be in thoughts, movement, or conversations. There are always delightful connections and friendly togetherness to be discovered with other participants. Locations are thoughtfully selected to provide an extension of your experience to deliver comfort, grounding, and communal oneness. My retreats with Jen are my body and mind resets and my time for reflection for my past, present and future self. And the food is always bountiful, it nourishes your senses, body, and your inner self.”

    Delveen, 2023

  • "As a busy business person and a novice Yogi, I am grateful for Jen's patience, guidance and teachings. "

    “Jen has been a true blessing in my life! Her classes ( and retreats ) have been a source of light and positivity in my life. Her genuine warmth and expertise create an inviting space for growth and self-discovery. As a busy business person and a novice Yogi, I am grateful for her patience, guidance and teachings. She has not only improved my physical body but also helped me become a better person inside and out. Grateful for Jen's wisdom and support on this journey of self-improvement. Wholeheartedly recommend!”

    Steph Byron HInterland, 2023

  • "I was brand new to Yoga"

    “I came to retreat and was brand new to Yoga. Jen is so amazing and professional that she could provide me all the help I needed as a complete beginner, and continue to inspire the experienced members of the group, all in the same class. I left the retreat so relaxed and revitalized and filled with so much knowledge that I now use everyday! I can not thank Jen enough for her patience, kindness and incredible knowledge. I am so very blessed to have met this beautiful soul, to help me in my healing journey!”

    Heidi, Mission Beach - 2022

  • "This is by far the BEST retreat I have ever been to "

    I absolutely LOVED our time together! I haven’t laughed that hard in such a long time and hope to share more joy and laughter with all of you again one day! This is by far the BEST retreat I have ever been to and I am so thankful for having been a part of it. The people, the scenery, the yoga, the meditation, the food……ALL FANTASTIC!!!

    Charlene, Byron Hinterland Retreat 2023

Frequently asked questions

 

  • Diptipur in the Byron Hinterland - 10 minutes from Bangalow and 40 minutes Ballina airport or 50 mins from Coolangatta airport.

    You will be sent an information email upon booking your retreat.

  • Yes, this retreat is designed for individuals of all experience levels, from beginners to advanced yogis. Sessions will offer options and modification so you can adapt your yoga to meet your needs.

  • We recommend comfortable yoga clothing, your yoga mat, personal yoga props you like to use, toiletries, and suitable clothing for the destination's season. We'll provide you with a more detailed packing list upon booking. The yoga studio is fully equipped with mats and props.

  • Not at all. This retreat is open to everyone. It is recommended that you have a moderate level of fitness so you can feel comfortable with the physical component of yoga

  • You can absolutely attend alone. Many of our guests come solo, and it's an excellent opportunity to connect with like-minded individuals and form new friendships.

  • Yes, we can accommodate dietary restrictions and preferences. Please let us know when you book about any specific requirements when booking, and we will ensure your meals align with your needs.

  • Apart from the yoga sessions there are no scheduled activities. There is plenty of free time for you to hike, swim and explore the region.

  • The availability of Wi-Fi and cell phone reception varies depending on the retreat location. It is recommended to limit screen time to get the most out of your retreat experience.

  • Please review our retreat terms and conditions for details on our refund policy. If you have any concerns or questions you can contact us here.

  • This retreats is open to all individuals, regardless of gender. We welcome all backgrounds and identities.

  • We're here to help! You can reach out through the contact details provided on our website, and we'll be happy to assist you with any inquiries or concerns.